Reeds Elite Training
January 26, 2012 by
Physical Training – Physical conditioning includes: basic calisthenics, running, stretching and flexibility training. Learning to execute the kicks and punches exercises the muscles, the cardio vascular system, and builds balance, coordination, and posture.
Youth Program
January 26, 2012 by
The Youth Program will also prepare your child for our Junior’s Martial Arts Program. In the youth classes, your child will be exposed to positive social interaction. They will learn how to work with others and follow directions from their instructors. Our youth instructors are good role models who are trained specifically to work with preschool-aged children.
Adult Classes
January 26, 2012 by
Have you ever wondered what it would be like to be at the top of your game, to feel a sense of confidence and well being that is within you at all times. To know that you are taking care of yourself in a way that allows you to have more energy and passion for the things that matter most in your life. Imagine the positive change you can make in the people around you. Your life has the potential to be a masterpiece.
Free First Class
January 24, 2012 by
Come by and try out a class. Join in with exercising, sparring or just have a look around. We offer classes for ages 4 and up. Parents feel free to sit in and see how much your child enjoys team challenges and physical exercise.
Reed’s Elite MMA
January 24, 2012 by
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